Our Timetable
Weekly Sessions
Something on almost every day of the week
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All Levels
From early morning racing crews to relaxed weekend outings, there's a session for every schedule and every ambition at OTRC. Some sessions run year-round, while others change with the seasons to make the most of summer light evenings and winter indoor training.
Season
Year-round
Summer mid-April to September
Winter October to mid-April
Pillar
Racing
Fitness
Recreational
Development
Juniors
All
Year-round sessions are always shown.
Seasonal sessions: Summer (mid-Apr to Sep), Winter (Oct to mid-Apr).
Showing Winter (current season)
Monday
7:30am - 9am
Race Crew Training
2pm - 4pm
Fitness Session
Tuesday
9:30am - 11:30am
Recreational Outing
4:30pm - 6pm
Performance Technical Session
6pm - 7pm
Circuits Session 1
7pm - 8pm
Circuits Session 2
Wednesday
7:30am - 9:15am
Race Crew Training
9:30am - 11:30am
Recreational Outing
6pm - 7:30pm
Junior Squad Session
6pm - 7pm
Junior Squad Ergo
Thursday
4:30pm - 5:15pm
Winter Ergo 4.30pm
5:15pm - 6pm
Winter Ergo 5.15pm
6pm - 6:45pm
Winter Ergo 6.00pm
6:45pm - 7:30pm
Winter Ergo 6:45pm
Friday
9:30am - 10:30am
Women’s Sweep Squad Ergo
Saturday
8am - 10:30am
Sweep Squad & Juniors
10am - 1pm
Sculling Squad
1pm - 2:30pm
Development Squad
Sunday
10am - 1pm
Recreational Outing
Seasonal note:
Summer evening rowing (mid-April to September) takes advantage of lighter evenings for on-water sessions. During winter, evening sessions shift to indoor ergo and circuit training. Saturday water sessions run year-round.
Getting Started
New to Rowing?
Our Learn to Row course is the perfect starting point. No experience needed.
Learn to RowQuestions?
Not sure which sessions are right for you? Get in touch and we'll help you find your fit.
Contact Us